where you can build up like the first step is gonna be going
to the farmers market for the very first time and I remember my first time
going to the farmers market and then you'll just build up from there so ideally
you want to be going to the farmers market every week obviously that's not
gonna be possible to do every single week but you can build up and you can
focus on and be making this kind of a ritual for yourself which is what I've
done so shopping at the farmers market not only does it give you this cool
opportunity to meet the person who's growing your food or meet the person.
https://www.reddit.com/user/txud4df/comments/dx4su6/if_you_cant_necessarily_make_time_for_physical/
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