You're taking out

 You're taking out all the middlemen that have to get paid when you buy something from a grocery store also Foods in the grocery store travel some of them several thousand miles between where they're actually picked or where they're actually grown and your grocery store so that travel time is actually going to decrease some of the nutrition in the food so when we go to a farmers market usually that farmer actually picked that food maybe that warning and so you get the idea this food is a lot fresher and there's a lot less travel time in between that food coming out of the ground and that food going into your shopping cart and again this is another place. https://www.reddit.com/user/txud4df/comments/dx4tbx/if_its_just_one_minute_per_day_so_the_next_step/

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